While Lent should never become a time of morbid introspection – an unhealthy dwelling on our faults and failings – it affords us nonetheless an opportunity to recognise our weaknesses and acknowledge where we go astray, so that, renewed, restored, forgiven, we might begin again. That’s the theme of the following audio recording taken from the ‘Expressing our Sorrow’ CD originally written to accompany my book How to Pray.